Creatine Powder Exercise Supplement

Creatine powder is a widely used exercise supplement designed to enhance athletic performance, increase strength, and support muscle growth. Naturally found in the body and certain foods like red meat and fish, creatine plays a crucial role in the production of adenosine triphosphate (ATP), the primary energy source for short bursts of high-intensity activity. Supplementing with creatine powder helps to rapidly replenish ATP stores, allowing athletes and fitness enthusiasts to train harder and recover faster.

Most commonly used by weightlifters, bodybuilders, and sprinters, creatine is particularly effective during explosive movements such as lifting, jumping, or sprinting. Regular use of creatine powder has been shown to improve muscular endurance, reduce fatigue, and promote lean muscle mass when combined with a proper diet and strength training regimen. It's often taken before or after workouts, either on its own or mixed with protein shakes or pre-workout drinks.

Product Details:
Shelf life: 2 years
Type: Powder
Main raw material: creatine
Storage method: room temperature


Package contents:
Supplement X1 bottle